Benefits of Eating More Fruits and Vegetables on Psychological Well-being

fruits and vegetables, healthy diet

Healthy diet is not complete without the inclusion of fruits and vegetables. There are a lot of physical benefits that are associated with the intake of fruits and vegetables as part of a healthful diet. However new study has shown that increased intake of fruits and vegetables has more a positive impact on psychological well-being […]

Possible Remedies of Baldness and Gray Hair Identified

hair loss remedies

Researchers who were set out to investigate a rare genetic disease may have just discovered the remedy to graying of the hair and hair loss. This is after they discovered the mechanisms that lead to these two conditions instead. The study which was co-authored by Dr. Lu Le, of the Harold C. Simmons Comprehensive Cancer […]

The many benefits of using Ginger in your food every day

ginger health benefits

Ginger is an ancient medicine and food ingredient we all know for its advantages. Known for its bitter, sour taste, kids typically tend to stay away from it without realizing the great benefits it offers for their health. Adding Ginger to food or Ginger powder to curry masala and adding it to food not just […]

Benefits of Turmeric according to ancient Indian traditions

benefits of turmeric

Turmeric is a well-known medicine since ages. Especially in India, turmeric has been used extensively for several centuries. In this article are some well known benefits of Turmeric. According to Vedas and Shastras, Turmeric is known as a food item that adds “mangal” i.e., auspiciousness to anything we eat. Likewise, offering Turmeric to Gods in […]