Benefits of Eating More Fruits and Vegetables on Psychological Well-being

fruits and vegetables, healthy diet

Healthy diet is not complete without the inclusion of fruits and vegetables. There are a lot of physical benefits that are associated with the intake of fruits and vegetables as part of a healthful diet. However new study has shown that increased intake of fruits and vegetables has more a positive impact on psychological well-being […]

Possible Remedies of Baldness and Gray Hair Identified

hair loss remedies

Researchers who were set out to investigate a rare genetic disease may have just discovered the remedy to graying of the hair and hair loss. This is after they discovered the mechanisms that lead to these two conditions instead. The study which was co-authored by Dr. Lu Le, of the Harold C. Simmons Comprehensive Cancer […]

5 Easy and Simple Ways to Boost Your Brain Power

mindpower

Boosting your brain power is very much needed especially for children and also for aged people. Memory loss problems are increasing in large numbers than in earlier times. Keep your brain powered to prevent cognitive decline. Here are 5 Easy Ways to boost your Brain Power. Brain Power #1: Berries for Brain Power All kinds […]

Are you Obese or Overweight?

BMI-obesity

Being overweight is really common nowadays. We meet people from all walks of life who are overweight if not obese. But what is obesity and when are you overweight? And how are the two different? When you consume more calories than you can use or burn out, you start accumulating the excess calories in your […]

How to tone your body

exercise

Get Your Body in Right Shape   Your exquisite personality and your toned body is not only going to help you in enamoring people but it will also bring up to you great and challenging opportunities. In a world where look carries so much of importance, it is essential that you are taking proper care […]

How to Protect hair from the Sun

Hair Protection

Summers are the time when people tend to go out and enjoy the beaches and other fun activities. Winters are known to be really innocuous, they succumb people to the indoor hence when its summer people tend to go out and make the most of every free moment. Summer outings are meant for having a […]

Causes of Dark circles & their remedies

Lack and sleep dark circles

when the enterprises are changing the paradigm of employee selection, acquiring dark circles is going to put your career under threat. Enterprises from around the world have woken up to the emotional intelligence and all of them now prefer people with strong personality and some emotional intelligence over people who all are technically sound. In […]

How to Remove Sun Tan

Bengal Gram

We as a world have come a long way and in the way/process we have lost a lot. We may not identity the lost amenities as of now but it is going to affect us in the long run. People from around the world can be spotted blaming the sun for the increasing heat and […]

Exercises for Constipation

Exercises Constipation

Constipation arises from an inability to cleanse the stomach and can often be avoided by a mix of exercises. Constipation usually occurs when the stool inside the body gets dehydrated and is unable to process through the intestinal passage. Modern sedentary lifestyles can often lead to constipation but if you exercise regularly, the body gets […]

Formal hairstyles for medium hair

Prom hairstyle

Formal Hairstyles for Medium Hair Look of the hair is one of the biggest parts of the appearance of a girl or woman. Your hairstyle speaks a lot about what kind of personality you possess. This becomes increasingly important when you are heading for a business meeting, job interview or formal gathering. Your hairstyle can […]